For parent and infant -

• Develops and strengthens the parent-baby relationship
• Fosters mutual trust and understanding and develops a parent's confidence in their ability to handle their baby
• Offers opportunities for language and communication to develop

For babies -

Psychological benefits

• Relaxes baby and induces feelings of well-being
• Reassures baby he/she is resilient, loved and wanted
• Develops baby's awareness of his/her own body
  
  

Physiological benefits

• Stimulates and strengthens the baby's immune system and circulation, both of which are immature at birth
• Improves the texture and appearance of the skin
• Promotes relaxation and helps induce sleep
• Aids digestion by stimulating the Vagus nerve, which helps in the release of food absorption hormones and enzymes, encourages weight gain and stimulation of appetite
• Aids the digestive process through to elimination. Can therefore help relieve colic and constipation
• Encourages the development of strong muscles and good muscle tone, better muscular coordination and joint mobility
• Promotes full and deep respiration - better oxygen supply enables tissues to grow and develop
• Promotes improved sensory awareness
• Enhances neurological and motor development